Helping families reconnect and flourish in the comfort of your own home. Tools and tips from experts in youth mental health and positive psychology to increase your knowledge, shift perspective and create positive change.
MindTime's tailored online programs explore skills, practices, tools and knowledge, to increase wellbeing for students from Year 3 to 12. Categorised into four key areas of Thanks, Individual, Mindfulness and Everyone - it's TIME for students to flourish.
We offer a range of bespoke incursions for students embarking on a stressful time in their lives - It’s TIME to tap into daily rituals that enhance learning, wellness & healthy living. Developing skills to increase optimistic thinking & emotional awareness - it’s TIME for students to thrive.
Our targeted TIME program focuses on the four areas of Thanks, Individual, Mindfulness and Everyone.
In 2017, Mission Australia published the Youth Mental Health Report. It states that: “One in four young people are at risk of serious mental illness." We decided to do something to help...LEARN MORE
"They provided an inspiring and engaging experience for our students, offering a number of services during the camp week including keynotes from their psychologist and their clinical nutritionist, and a movement and meditation session with their yoga and meditation facilitator."
"We have recently subscribed to the MindTime Program in order to have a unified and proactive approach to student wellbeing. The program is easy to use and the students like that they can work at their own pace and not feel embarrassed or uncomfortable to discuss certain social and personal hardships. It has brought a united approach to wellbeing from Year 7 through to Year 12 and the students are engaged and responding positively to the program. We also loved that the MindTime team took the time and made the effort to listen to what we wanted out of the program and are always willing to update and improve their resources. We look forward to seeing the long term benefits of this program. Thank you MindTime Team for allowing us to be one of your flagship schools."
MindTime can be conducted anywhere, anytime using your own device. Our sample program showcases the four categories of TIME.