MindTime for families
5 sessions with MindTime psychologist Hazel McKenzie on challenging thinking errors to minimise anxiety.
MindTime parent series
These programs provide knowledge and resources to help all members of your family thrive and flourish. Life is complex and many of us are juggling multiple balls at once. The MindTime parent series aims to build parent wellbeing literacy and facilitate authentic opportunities for connection, as well as create simple shifts in perspective which allow for positive change to occur.
The program covers:
- Common thinking errors which cause anxiety within the home
- Strengths based parenting tools and techniques
- How to cultivate self-compassion in your family
MindTime Team
With backgrounds in education, positive psychology, psychology and youth mental health our team have created programs that support the modern family to help them realise their full potential and nurture their wellbeing along the way.
Anywhere, anytime...
Designed to be taken at your own pace in your own space. Our mobile friendly platform allows parents to complete the program anywhere, anytime.
MindTime parent series
Online wellbeing programs to support modern families.
MindTime parent program
$ 29.95
5 sessions with MindTime psychologist Hazel McKenzie on challenging thinking errors to minimise anxiety
